Ocean-colored image capturing the feel of Grand Villa of Pinellas Park

Happenings at Grand Villa of Pinellas Park

You'll enjoy a full calendar of social and recreational events at Grand Villa of Pinellas Park. There are so many interesting options to choose from, residents may have a hard time fitting everything in.

Our restaurant-style dining room is a community hub, offering a favorite place to socialize and relax with friends over delicious meals. Our Activities Coordinator packs the calendar with varied activities and excursions. Some of the most popular include exercise classes, live music, and pet therapy. Movies on the big screen also draw a crowd. Maybe it’s the freshly popped popcorn?

Grand Villa of Pinellas Park

(727) 914-5972

8980 49th St N Pinellas Park, FL 33782

Excursions

We regularly offer excursions around town for errands like shopping and banking, as well as recreational outings to local restaurants and cultural events. The options are plentiful at Grand Villa - there is never a dull moment.

Call to learn more about Grand Villa of Pinellas Park and our lifestyle options.

Sign up to receive our latest news, events, and more!

Upcoming Events

Grand Villa of Pinellas Park Blog

Return To Blog

How To Fight High Blood Pressure With Food

High blood pressure has swept the nation. It's one of the most common medical conditions in America, and contributes to heart disease including strokes and heart attacks. Whether it's caused by stress or the massive amount of salt that we consume, we suffer from the repercussions nonetheless.

Next Avenue provides some tips on how to lower blood pressure. No, it's not exercise or even a pill. It's food. Here are the top foods that can help:

  • Bananas: Popular and packed with potassium, bananas are an excellent way to fight high blood pressure.
  • Yogurt: A high calcium diet can drastically lower blood pressure. Yogurt may be one of the healthiest ways to obtain this benefit as its packed with a ton of other vitamins.
  • Dark Chocolate: Low blood pressure is one of the many health benefits of eating chocolate. One of its ingredients called photochemical is very helpful for heart health.
  • Red Wine: As Next Avenue explains, too much alcohol will naturally raise blood pressure. But a moderate amount of red wine can soothe arteries, lower blood sugar, and lessen diabetes risk.

The next time you head to your local supermarket, keep these food items in mind. They provide natural (and delicious) ways to prevent high blood pressure and ultimately heart disease

For more information, check our Next Avenue